Meal Two: Chicken Enchiladas
Meal Three: Taco salads
Meal Four: Chicken stew with Biscuits
Recipes
Beef and Cannellini Minestrone
This is from an episode of Giada at home on the food network, I hope you enjoy it as much as I do...
Taco Salad:
Cook 1 lb taco meat in skillet and season with your favorite taco seasoning. Heat one can of refried or black beans, if you are using black beans you can just mix them into the meat. If you have a taco shell maker, bake your flour tortilla in oven at 300 for about 20 minutes. If you don't have a special pan you can use an oven safe bowl or just crunch chips on top of salad. Layer chopped romaine, diced tomatoes, diced red onion, chopped avocado, then meat, cheese and beans. Then top with sour cream and salsa.
Chicken Enchiladas
2 c shredded chicken
1 c drained black beans
1 can green chilies
1 c sour cream
1 can cream of chicken soup
1/2 c sliced olives
1/2 c cheddar cheese the another cup for sprinkling top of enchiladas
choice of corn or flower tortillas
1-2 c enchilada sauce
mix first 7 ingredients in large bowl. Spoon 1/4 c enchilada sauce into bottom of baking dish. Fill tortillas with mixture and layer in baking dish. If doing two layers, top first layer with sauce and half of remaining cheese. Then top second layer with remaining sauce and cheese.
Bake at 350 for about 20-25 minutes.
Chicken Stew with Biscuits:
This recipe is from the Barefoot Contessa show on the food network. I just buy a rotisserie chicken instead of roasting chicken before, it's much easier, especially when you have more than one chicken meal in the week, I use about half the chicken. Also I rarely remember to have chicken boullion on hand so this turns our just as good without it. Also I just use plain old bisquick drop biscuits for the top, I don't make my own, but feel free.
Shopping List
rotisserie chicken (half for enchiladas, half for chicken stew)
ground meat 1 1/2 lb, separated
onions, 3
carrots
celery
lettuce
tomato
olives
parsley
frozen peas
frozen whole small onions
tomato paste
can diced tomatoes
beef broth 2 cans
chicken broth 5 cups
cannellini beans
black beans 2 cans
cream of chicken soup
green chilis
sour cream
cheddar cheese
cream or half and half
tortillas
enchilada sauce
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